Some months ago, a milestone quietly unfolded: my first ever scientific publication. Co-authored with the brilliant Dr. Clair Hebron from the University of Brighton, this piece represents more than a research project—it’s the culmination of long, sometimes challenging, but deeply rewarding work. The paper is now published in Musculoskeletal Care, and it’s open access—free for... Continue Reading →
Starting a new teaching role at a major Australian university as a clinical tutor should have been a straightforward, exciting step in my career. I expected to be challenged in the classroom, to support students, and to grow in a new academic environment. What I didn’t expect was how the process itself would become a... Continue Reading →
As a scientist and healthcare provider, I’ve long valued the ability to connect with colleagues, share research, and engage in public discourse. For years, X (formerly Twitter) felt like a place where that could happen. But over time, I’ve grown increasingly concerned about its ethical, algorithmic, and societal harms—especially for those of us who rely... Continue Reading →
My time working in the MSK Outpatient Physiotherapy Department at University Hospital Sussex, under the leadership of Chris Mercer, has been one of the most enriching chapters of my career. As I prepare to close this chapter and move forward, I want to reflect on the profound learning, personal growth, and gratitude I carry from... Continue Reading →
Attending the CSP 2024 Conference in Manchester was more than just a professional milestone—it was a profound opportunity to learn, connect, and grow. Presenting my poster at this event felt like stepping into a vibrant, dynamic research community where ideas flourish, challenges are shared, and inspiration is contagious. (Find the poster here) It reminded me... Continue Reading →
At the 2024 CSP Conference in Manchester, UK, I had the privilege of presenting a poster that highlighted original research conducted in collaboration with Clair Hebron during my master’s degree. Below, I’ve shared the poster along with key references and resources to provide deeper context to our work. Poster CN CSP V5Download References and resources ... Continue Reading →
When consulting for a physiotherapist for the first time it is difficult to know what to expect and understand what will happen and why. This post has been written to provide insights about the first appointment and explanations about the assessment part. Why will your physio will perform an assessment? Safety first. "Primum non Nocere".... Continue Reading →
First, I would like to recommend you to read the CSP article on what is physiotherapy if you are not familiar with physiotherapy. Then, you will find in this post a wonderful Blog made by Tina, a person who experienced back pain, persistent pain and physiotherapy. She decided to share her experience through a blog,... Continue Reading →
Do spinal mobilization / manipulation techniques have a role in treatment of patients with LBP? When I first trained to graduate as a physiotherapist, I learned techniques to mobilize joints of the back. At this point of my life I had absolutely no idea of any form of critical thinking. When I began my MSc,... Continue Reading →
