A First Publication — And a Journey of Learning

Some months ago, a milestone quietly unfolded: my first ever scientific publication. Co-authored with the brilliant Dr. Clair Hebron from the University of Brighton, this piece represents more than a research project—it’s the culmination of long, sometimes challenging, but deeply rewarding work. The paper is now published in Musculoskeletal Care, and it’s open access—free for... Continue Reading →

Safety netting; best practice in face of uncertainty

(Greenhalgh, Finucane, Mercer, & Selfe, 2020) Aim: Promote safety-netting as best practice Methods: Editorial + clinical examples Limitations: Author's views In practice: - Working collaboratively with the person to monitor symptoms: Therapeutic alliance, Shared Decision Making- Use time as a reasoning tool: resolving symptoms or red flag developing- Clear communication required- Anticipating patient's at riskImportant... Continue Reading →

Does effectiveness of exercise therapy and mobilization techniques offer guidance for treatment of L & M epicondylitis?

(Hoogvliet, Randsdorp, Dingemanse, Koes, & Huisstede, 2013) Aims: To assess the evidence for effectiveness of exercise therapy and mobilisation techniques for both medial and lateral epicondylitis. Methods: SR on 4 DB, 2 reviewers independently extracted data and assessed the methodological quality. English, German, French, Dutch language. Quality assessed according to a scale (Furlan). Heterogeneity made... Continue Reading →

Management of lateral elbow tendinopathy

(Coombes, Bisset, & Vicenzino, 2015) Aims: To collate evidence and expert opinion on the pathophysiology, clinical presentation, and differential diagnosis of LET. Factors that might provide prognostic value or direction for physical rehabilitation are canvassed. Clinical recommendations for physical rehabilitation are provided, including the prescription of exercise and adjunctive physical therapy and pharmacotherapy. Methods: Not... Continue Reading →

Normal kinematics of the upper cervical spine during the Flexion-Rotation Test – In vivo measurements using magnetic resonance imaging

(Takasaki et al., 2011) Aims: The purpose of this study was 1) to examine measurement reliability of segmental upper cervical movements using magnetic resonance imaging and 2) to investigate the content validity of the FRT Methods: MRI study measurement on 19 healthy women. Results: FRT is a valid and reliable (substantial reliability) measure of Upper... Continue Reading →

Reliability, validity and diagnostic accuracy of palpation of the sciatic, tibial and common peroneal nerves in the exam of LB related leg pain.

(Walsh & Hall, 2009) Aim: The aim of this study was to determine the reliability, validity and diagnostic accuracy of manual palpation of the sciatic, tibial and common peroneal nerves in the examination of low-back related leg pain. Methods: 45 subjects. Palpation compared to SLR + Slump. Inclusion: presence of unilateral low-back related leg pain,... Continue Reading →

Patellofemoral Pain

(Willy et al., 2019) Aims: Guidelines on PFP Methods: Review of literature & experts' consensus. Limitations: May be bias in experts’ opinion. Broad topic. Expert consensus In Practice: Diagnosis: The presence of retro-patellar or peri-patellar pain, (2) reproduction of retro-patellar or peri-patellar pain with squatting, stair climbing, prolonged sitting, or other functional activities loading the... Continue Reading →

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