There are some papers that shape how you think and practice. For me, Back to Basics: 10 Facts Every Person Should Know About Back Pain by OโSullivan and colleagues is one of them. Published in the British Journal of Sports Medicine in 2019, it distilled a large body of evidence into ten simple messages aimed... Continue Reading →
Exercise therapy for chronic low back pain
Hayden et al. (Cochrane Review, 2021) Aim To evaluate the effectiveness of exercise therapy in adults with chronic non-specific low back pain, and to compare its effects with no treatment, usual care, and other conservative interventions. Methods This Cochrane review included 249 randomised controlled trials, representing more than 24,000 participants with chronic low back pain... Continue Reading →
